Free Yourself from Smoking: A 3-Point Plan to Kill Nicotine Addiction

Blurb

This new, clinically proven approach shows that freeing yourself from smoking can even be enjoyable. Outlining a "three-pronged" attack, its chapters tackle physical addiction to nicotine, psychological dependence, and the roots of the habit itself. With quick, painless, and permanent methods, this is the only stop-smoking book you'll ever need.