The Original Natural Hygiene Weight-Loss Diet Book

Blurb

One of the most important change needed in today's society is weight Loss. How many fad diets are out there and how many actually work? I lost forty pounds of ugly fat by exchanging a diet of animal flesh and cook so called-food for raw fruit and veggies. By adhering to the guides in this book anyone can restore the body to its natural state, and become healthy, alert and psychologically balanced.