The New Hardcore Bodybuilding

by Robert Kennedy

Blurb

The place to start -- all the top training methods, with over 300 workout photos of the world's muscle champs. The fastest, safest, surest way to blast your muscles to superstardom.

Lovers also Liked

The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding

The New Encyclopedia of Modern Bodybuilding : The B …

Arnold Schwarzenegger

Strength Training Anatomy: `

Strength Training Anatomy: `

Frederic Delavier

The new rules of lifting

The new rules of lifting

Lou Schuler

You Are Your Own Gym: The Bible of Bodyweight Exercises

You Are Your Own Gym: The Bible of Bodyweight Exerc …

Joshua Clark

Enter the Kettlebell!

Enter the Kettlebell!

Pavel Tsatsouline

The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own

The Game On! Diet: Kick Your Friend's Butt While Sh …

Krista Vernoff

Convict Conditioning

Convict Conditioning

Paul Wade

101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat!

101 Ways to Work Out with Weights: Effective Exerci …

Kerri Walsh

Language of the feet

Language of the feet

Chris Stormer

Delavier's stretching anatomy

Delavier's stretching anatomy

Frederic Delavier

←
1
2
→