Presents information about bread and cereal, and how eating them every day keeps children healthy.
Presents information about fruit, and how eating a wide variety of it every day provides energy and keeps children healthy.
Presents information about meat and beans, and how eating them every day provides the protein and other nutrients necessary to keep children healthy and keep their muscles strong.
Presents information about milk and cheese, and how eating them every day can keep bones and teeth strong and healthy.
Presents information about oils, and how eating a variety of them in moderation every day can keep children strong and keep their skin healthy.