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Presents information about bread and cereal, and how eating them every day keeps children healthy.
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Presents information about fruit, and how eating a wide variety of it every day provides energy and keeps children healthy.
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Presents information about meat and beans, and how eating them every day provides the protein and other nutrients necessary to keep children healthy and keep their muscles strong.
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Presents information about milk and cheese, and how eating them every day can keep bones and teeth strong and healthy.
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Presents information about oils, and how eating a variety of them in moderation every day can keep children strong and keep their skin healthy.