Codependent No More

Über

Codependent No More was the debut book of self-help author Melody Beattie. It was originally published in 1986 by the publishing division of the Hazelden Foundation, and became a phenomenon of the self-help movement, going on to sell over eight million copies, six million copies of them in the United States.
Melody Beattie popularized the phenomenon of codependency through the dramatic success of her bestseller. The subtitle of the book offers a hint at the apparent contradiction that accompanies codependency: How to Stop Controlling Others and Start Caring for Yourself.