The 10% Solution for a Healthy Life

Resumen

The 10% Solution for a Healthy Life is a health book written by computer scientist Raymond Kurzweil in which he explains to readers "How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease and Cancer". Some of his recommendations have been updated and revised in subsequent years, particularly in his newer books: Fantastic Voyage: Live Long Enough to Live Forever and Transcend: Nine Steps to Living Well Forever.