Martha Beck

OPRAH'S BOOK CLUB PICKA NEW YORK TIMES BESTSELLER'A roadmap on the journey to truth and authenticity... [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment' Oprah Winfrey'This radiant book will not only change your life, but perhaps even save it' …

Martha Beck's remarkable success in helping people to change their lives has won her accolades everywhere from National Public Radio to USA Today. She made multiple appearances on Oprah and Good Morning America for the hardcover edition of Steering by Starlight, which now offers readers a powerful set of new …

The woman Psychology Today calls "the best-known life coach in America" shatters the myth that willpower is an effective weight-loss tool and introduces a revolutionary approach to lifetime leanness based on a series of "4-Day Wins" that work with any weight-loss program Substitute a good habit for a bad one and stick …